This is a blog post describes the benefits of student athletes making meals in the comforts of your dorm versus relying on the dining center on campus. It gives ideas for breakfast, pre-workout mini meal, and post-workout mini meals.

This is a blog post centered around cooking with plants, focusing on nutrients of interest in vegetarian or vegan diets such as iron, B12, protein, and omega 3 fatty acids. I walk through a broccoli dish made with peanuts and nutritional yeast and also experiment with different chia seed puddings.